Touch the body, calm the mind, heal the spirit.” – Anonymous

Welcome Beloved

Massage is one of the oldest healing arts on the planet—yet in today’s world, it often gets labeled as a luxury, a treat, or an “extra” thing we give ourselves if we find the time.

But what if I told you that massage is actually medicine? What if I told you that it is NECESSARY? That the discomfort you feel are cries for help? What if I told you that you NEED to WANT to heal the YEARS of DAMAGE? And that that result requires more than an hour session every 6 months. What if I told you that massage is MUCH MORE than a nap on the table… That massages can heal wounds unseen? Can assist in organ functions and regulations?

At Luna Soleil Wellness, massage is one of our sacred pillars because we know what touch can do. It’s not just about melting knots or easing tension—it’s about reconnecting to your body’s natural rhythm, restoring your nervous system, and reawakening parts of you that have gone quiet. It’s about showing appreciation. Resting and saying “Body, I Thank You for Putting Up With My Demands DAILY”. It’s about clearing the fog and relaxing the inside out.

It’s about understanding that massage is a way to facilitate healing to the deeper parts of our mind and body. And that it takes time and surrender. It’s about moving energy. Inviting and releasing.

Massage helps activate your parasympathetic nervous system—the part of you responsible for rest, digestion, and healing. In a world constantly pulling us into “go” mode, this gentle return to “rest and receive” is radical. It is needed and yet vastly avoided and I want to enlighten and encourage you to COMMIT to SELF through muscle recovery.

Massage can help with:

• Emotional release stored in the muscles
• Increasing lymphatic flow (aka detoxing)
• Releasing trauma responses from the body
• Improving sleep and digestion
• Strengthening the mind-body connection
• Assist in Chakra Rebalancing

And here’s the real magic: when you receive touch with intention, you send a powerful message to your body—

“You are safe here. You are worthy of care.”

When you receive touch with intention, you create pathways for healing. You remove barriers. You spark peace and nurture self-love.

Whether you’re booking with a practitioner or practicing self-massage at home, every stroke is an invitation back to yourself. Every motion is meant for you and your healing.

So no, massage isn’t just a luxury. It’s a practice of deep self-regard.
A ritual of remembering.
A doorway to healing.

Ready to open that door?

I recommend looking into finding a chiropractor/massage combo service. Especially if you have insurance that covers massage. If that isn’t an option for you or you would just like a different vibe look into local spas and wellness clinics. Now, FYI no two therapists are alike so you may have to try a few. But PLEASE don’t get discouraged, it’s not a waste of time. You Are LEARNING! And it’s still healing. When you find the ONE… If you like the service and atmosphere of the location, GET A MEMBERSHIP, if available, AND HOLD YOURSELF TO THE STANDARD…

“Every intentional touch is a love letter to the body.” – LSW

I Deserve To Take Time For ME. I Am Important To ME & I Show Up For ME.

Let’s move, nourish, and rise together.

Your Body Is Yours Alone. Take Responsibility & Accountability.

Daja Lanise

@LunaSoleilWellness @Dajalanise

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Luna Soleil Wellness: Supporting women on their journey to holistic health, healing, and empowerment. Our mission is to guide you toward deeper physical and spiritual alignment.