🌙✨ Introducing Luna Soleil Wellness: Nourishing the Mind, Body, and Soul ✨🌙
Welcome to Luna Soleil Wellness, where wellness meets spirituality, and empowerment is at the core. I’m Daja Lanise, your guide on this transformative journey. The founder of a world I would love for you to explore! As a licensed massage therapist, energy healer, personal trainer, and author, I’ve dedicated my life to the synergy of muscle therapy, spiritual healing, and the pursuit of holistic wellness. I love many things and have a calling to become a resource to like-minded individuals. So I welcome you and thank you for your time.
With passions and knowledge as wide as the horizons, I wanted to bring some of my ideas to life. I wanted to breathe into them and create my visions. I wanted to find a way to make people aware of their bodies and how their decisions affected them. But, before all of that I had to understand me. Before the dream came an unspoke urge to get my life together. And so, one day I started…
I got a download to be something different. Something WAY different then that of my old college dream. I had to start from somewhere unseen. I started with massage therapy. The practice of massage therapy. I became a licensed massage therapist. Learning that I loved the body, loved learning about the body. I loved how interesting it is and what secrets it was capable of holding. Learning that everyone is SO different, yet so much the same.
Next, was a number of side quests. I wanted to know more! I wanted to see what magic I could create. What healing can I help initiate? From becoming a reiki master to candle crafter. To training as a post-partum doula to becoming a personal trainer. Then to finally deciding to step out of the massage room and use these other tools and knowledge I acquired. I had reached a point where my clients needed more from me and on top of that only trusted ME to do it.
But to accomplish those goals and to meet those needs I needed a world of my own. I needed a home. A place to safely be myself and provide the information my community needed.
Luna Soleil Wellness (LSW) is a company where I coach and teach,write a blog, host a podcast, and have a youtube channel on topics surrounding muscle wellness. LSW’s blog is focused on highlighting the world of movement and providing a space for me to explore, give advice, critiques, and feedback on various topics and present my findings to you all.
My story is one of rebirth, a journey from being nearly 300lbs to radiantly transforming, shedding not only physical weight but also the burdens of the mind. I felt lighter in more ways than one. I felt the beauty and ease in letting go. I felt the weight of the world disappear for the first time and I was able to soften. The pandemic became my cocoon of self-discovery, and I emerged 120lbs lighter in physical weight alone, a true lotus rising from murky waters. To the outside world it was a journey of changing how I looked. But to me… It was about healing my heart, my mind, my body, and my soul.
Luna Soleil Wellness is more than a fitness hub; it’s a sanctuary for those seeking a profound connection between mind, body, and soul. One of my many passions has become fitness. I love transformation of the body. This passions extend beyond the physical though. Fitness is a language – from somatics to the creative arts, and dance to the rhythms of life. Fitness drives the positive line.
LSW is a place where we will explore these possibilities, gain new perspectives, build courage, and have fun learning. To make it through my own journey I have learned and acquired tips and tricks. Loads of information through experience and research and I had to do it on my own. LSW’s purpose is to minimize your feelings of loneliness by giving you insight into who or what will be a great partner for you on your journey.
To overcome the silence of transformation, I found my love for music again. I lost once before and I know now that I will never loss it again. Music is my best friend. It is my navigating system. Without it, somedays are just off course. It is my heartbeat, and spiritual healing is my soul’s purpose. And that is what music helps me achieve.
I want you to find your friend, may be even a few of them. I want you to know a little more about you. I want you to actually ATTEMPT to see what you are capable of. I want to PROVIDE you with some resources to do that. A place to gain insight and save time.
In the mirror, somedays you will be alone. I was too. But in that same mirror, I found not just a reflection but a source of power. I alone confronted pain, embraced resilience, and became a living testament to the transformative power within us all. I alone decided to actually DO what needed to be done. I alone dived deep within myself and fought my demons and shadows. In same that mirror when I thought I was alone, I realized that I was strong.
Luna Soleil Wellness is my offering to you, dedicated to my physical passions and love for movement. LSW is a space where you can embark on your own journey of self-discovery, using this blog and my other resources to find information on various topics and gaining insight on other options available through my reviews and feedbacks. Feel free to shed what no longer serves you, and embrace the radiant essence within. Take the knowledge of LSW and expand your world. Try some of the different things that are presented and receive what is for you. Receive the awareness of what is not. Take what you need and pass it along. Share the love and knowledge. Share the wealth.
Join me as we explore the realms of spirituality, holistic health, goddess empowerment, and women’s fitness. Let’s fill our cups together, drawing inspiration from the lotus that blooms amidst life’s challenges.
This blog is a beacon of light for those ready to embrace their power, find healing, and dance through the journey of life. Together, let’s illuminate the path to wellness and empowerment. 🌟🌺
With love and light,
Daja Lanise
Founder of Luna Soleil Wellness
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Social Media Links: @daja_lanise | @lunasoleilwellness | Facebook Group
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